Can You Make Coconut Milk Out Of Coconut Flour

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. If you click a link and make a purchase, I may receive a small commission at no extra cost to you.

Yes, you can make coconut milk out of coconut flour, but the result will be a thinner, less creamy version than what you’d get from fresh grated coconut.
 
It’s a handy kitchen hack when you’re in a pinch and don’t have a can of coconut milk on hand.
 
The process is simple, though it does require a little patience and the right ratio of flour to water.
 
In this post, we’ll walk through exactly how to make coconut milk out of coconut flour, the best ratios to use, and tips for getting the creamiest result possible.
 
Let’s dive in.
 

Why You Can Make Coconut Milk Out of Coconut Flour

You can make coconut milk out of coconut flour because coconut flour is simply dried, finely ground coconut meat.
 
Here’s why that matters for making milk:
 

1. Coconut Flour Retains Coconut Fat and Flavor

Even though coconut flour is defatted to some degree during processing, it still holds onto a good amount of natural coconut oil and flavor.
 
When you mix coconut flour with hot water, those fats and flavors release into the liquid.
 
That’s the foundation of making coconut milk out of coconut flour.
 

2. Hot Water Extracts the Creaminess

Hot water is the key to extracting the most from coconut flour.
 
The heat helps loosen the fats trapped in the flour particles so they blend into the water instead of staying clumped.
 
This is why making coconut milk out of coconut flour works best when you use water that’s just below boiling.
 

3. Blending Creates an Emulsion

A quick blend or vigorous whisk turns the mixture into a rough emulsion.
 
The fat droplets disperse through the water, giving you something that looks and behaves like coconut milk.
 
It won’t be as thick as canned coconut milk, but it’s absolutely usable in curries, smoothies, and baking.
 

4. Straining Removes Gritty Particles

Coconut flour doesn’t dissolve fully, so straining is essential.
 
A fine mesh strainer or nut milk bag catches the leftover solids, leaving you with a smooth liquid.
 
Those leftover solids can even be dried and used again in baking, so nothing goes to waste.
 

How to Make Coconut Milk Out of Coconut Flour

Making coconut milk out of coconut flour takes about ten minutes and only two ingredients.
 
Here’s the step-by-step method:
 

1. Use the Right Ratio

The standard ratio is one part coconut flour to four parts water.
 
For a small batch, whisk 1/2 cup of coconut flour into 2 cups of hot water.
 
If you want a richer coconut milk from coconut flour, drop it to three parts water for a creamier texture.
 

2. Whisk or Blend Thoroughly

Pour the hot water over the coconut flour and whisk hard for a full minute, or blend for about 30 seconds.
 
Blending gives you a smoother coconut milk out of coconut flour because it breaks down the flour particles more evenly.
 

3. Let It Sit

Give the mixture five to ten minutes to rest.
 
This resting time allows the coconut flour to fully hydrate and release more fat and flavor into the water.
 

4. Strain the Mixture

Pour everything through a fine mesh strainer lined with cheesecloth or into a nut milk bag.
 
Squeeze gently to get every last drop of coconut milk out of the coconut flour.
 

5. Store It Properly

Homemade coconut milk from coconut flour keeps in the fridge for three to four days in a sealed jar.
 
It will separate as it sits, so give it a good shake before using.
 

Tips for Better Coconut Milk From Coconut Flour

A few small tweaks make a big difference when you make coconut milk out of coconut flour:
 

1. Add a Pinch of Salt

A tiny pinch of salt brightens the flavor of your homemade coconut milk from coconut flour and makes it taste more like the real thing.
 

2. Blend in a Little Extra Fat

If your coconut milk out of coconut flour seems too thin, blend in a teaspoon of coconut oil per cup.
 
This boosts richness without changing the flavor.
 

3. Don’t Skip the Strain

Skipping the strain leaves you with a gritty liquid, and the texture matters just as much as the taste when making coconut milk out of coconut flour.
 

So, Can You Make Coconut Milk Out of Coconut Flour?

Yes, you can make coconut milk out of coconut flour, and it’s a surprisingly practical substitute when you need coconut milk in a hurry.
 
It won’t be as thick or creamy as canned coconut milk, but it works beautifully in curries, smoothies, oatmeal, and baked goods.
 
Just remember the one-to-four ratio, use hot water, and always strain well to get the smoothest coconut milk out of coconut flour.
 
Give it a try the next time a recipe calls for coconut milk and your pantry comes up empty.