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You can make kombucha squash by roasting it, mashing it, and blending it into your sweet tea.
Kombucha squash is that wonderfully sweet, nutty winter squash that sometimes goes by the name Red Kuri or Hokkaido.
So if you’ve been wondering how to make kombucha squash into a tasty batch of homemade kombucha, you’re in the right place.
In this post, we’ll walk through how to make kombucha squash step by step, from picking the right squash to bottling your fizzy, flavorful brew.
Let’s dive in.
Why Make Kombucha Squash?
Making kombucha squash is a brilliant way to use this naturally sweet ingredient.
Here’s why so many home brewers love it.
1. It Adds Natural Sweetness
When you make kombucha squash, the squash brings its own sugars to the brew.
Those sugars feed the yeast during fermentation, which means you get a gentle, earthy sweetness without dumping in a ton of refined sugar.
That’s a big reason people make kombucha squash in the fall.
2. It Brings Warm, Cozy Flavor
If you make kombucha squash, you’ll notice a flavor that’s somewhere between pumpkin and sweet potato.
It’s warm, nutty, and slightly caramel-like.
Pairing that with your kombucha gives you a drink that tastes like autumn in a glass.
3. It’s Packed With Nutrients
Kombucha squash is loaded with vitamin A, vitamin C, and fiber.
So when you make kombucha squash, you’re not just making a tasty drink.
You’re making a drink that carries a little extra goodness along with it.
How to Make Kombucha Squash: Step by Step
Now let’s get into the actual process of how to make kombucha squash.
It’s easier than you might think.
1. Pick and Prep Your Squash
To make kombucha squash, start with one small to medium Red Kuri or Hokkaido squash.
Wash it well, cut it in half, and scoop out the seeds.
You don’t have to peel Hokkaido, but peeling Red Kuri gives a smoother result.
2. Roast Until Soft and Caramelized
Roasting is the best way to make kombucha squash because it concentrates the sugars.
Place the halves cut-side down on a baking sheet and roast at 400°F (200°C) for about 40 minutes.
When it’s fork-tender and the edges look caramelized, it’s ready.
3. Mash and Cool the Squash
Once it’s cool enough to handle, scoop out the flesh and mash it smooth.
You want about one cup of mashed squash to make kombucha squash in a one-gallon batch.
Let it cool completely before it touches your brew.
4. Brew Your Sweet Tea Base
To make kombucha squash, you still need a basic kombucha base.
Steep 4 to 6 black or green tea bags in a gallon of hot water, then stir in one cup of sugar.
Let the tea cool to room temperature, because hot tea will kill your SCOBY.
5. Add the Squash and Start Fermentation
Pour your sweet tea into a clean gallon jar, then stir in the mashed squash.
Add your SCOBY and about a cup of starter kombucha from a previous batch.
Cover the jar with a cloth, secure it with a rubber band, and let it ferment at room temperature for 7 to 14 days.
When you make kombucha squash, the squash will float and break down, which is totally normal.
6. Bottle and Second Ferment
Once your first ferment tastes tangy and slightly sweet, strain out the squash bits.
Pour the liquid into airtight bottles and let them sit for another 2 to 4 days.
This second ferment is where you make kombucha squash fizzy and fun.
Tips for the Best Kombucha Squash
A few small tweaks go a long way when you make kombucha squash.
1. Don’t Skip the Strain
Squash pulp can get stringy, so strain well when you make kombucha squash.
A fine-mesh strainer or nut milk bag works great.
2. Add Spices for Extra Warmth
When you make kombucha squash, try adding a cinnamon stick, a few cloves, or a pinch of nutmeg.
These spices make kombucha squash taste even more like a fall treat.
3. Watch Your Sugar Levels
Because squash adds sugar, you may want to cut back on the sugar in your tea base when you make kombucha squash.
A little less sugar means a drier, more tangy brew.
4. Keep Everything Clean
Sanitize your jars, bottles, and utensils every time you make kombucha squash.
A clean setup keeps mold away and gives your good bacteria room to thrive.
So, How Do You Make Kombucha Squash?
You make kombucha squash by roasting the squash, mashing it, and adding it to your sweet tea base before fermentation.
It brings natural sweetness, cozy fall flavor, and a boost of nutrients to every bottle.
So grab a Red Kuri or Hokkaido squash, fire up your oven, and make kombucha squash for your next homemade brew.
Once you make kombucha squash, you might never go back to plain kombucha again.