This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. If you click a link and make a purchase, I may receive a small commission at no extra cost to you.
There are plenty of delicious things you can do with extra spaghetti squash, and none of them require you to eat the same plain roasted bowl all week.
If you’ve got a counter full of extra spaghetti squash and you’re scratching your head wondering what to do with it all, you’re in the right place.
The good news is that spaghetti squash is one of the most versatile vegetables in your kitchen, and there are endless ways to use it up before it goes bad.
In this post, we’ll walk through the best things to do with extra spaghetti squash, from simple weeknight meals to clever storage tricks that keep it fresh for months.
Let’s dive in.
What to Do With Extra Spaghetti Squash: Tasty Ways to Use It Up
When you’re figuring out what to do with extra spaghetti squash, the answer really comes down to how you want to eat it, and the options are way more fun than you’d think.
1. Swap It In for Pasta in Your Favorite Dishes
The most obvious thing to do with extra spaghetti squash is to use those noodle-like strands as a pasta substitute.
Toss the cooked strands with marinara, pesto, or a creamy Alfredo sauce and you’ve got a low-carb dinner in minutes.
You can also layer it into a lasagna, bake it into a casserole, or stir it into a bowl of soup for extra body and nutrition.
2. Turn It Into a Breakfast Bowl
Extra spaghetti squash isn’t just for dinner.
Warm up the strands and top them with a fried egg, some sautéed spinach, and a sprinkle of parmesan for a filling breakfast.
You can even mix it with cinnamon, nutmeg, and a little maple syrup to make a sweet breakfast bowl that tastes like a healthier version of oatmeal.
3. Bake It Into Muffins and Breads
If you’re wondering what to do with extra spaghetti squash that’s already cooked and sitting in the fridge, baking is a great answer.
Mash the strands and fold them into muffin or quick bread batters just like you would with zucchini or pumpkin.
The squash adds moisture and a subtle sweetness, and honestly, nobody will even guess it’s in there.
Clever Ways to Preserve Extra Spaghetti Squash
Sometimes you’ve got more extra spaghetti squash than you can eat in a week, and that’s when preservation comes in handy.
1. Freeze the Cooked Strands
Freezing is probably the easiest way to deal with extra spaghetti squash.
Just cook it, shred the strands with a fork, and spread them on a baking sheet to freeze individually before transferring to freezer bags.
That way you can pull out exactly what you need for future meals without a giant frozen clump.
2. Store It Properly in the Fridge
Cooked spaghetti squash keeps in an airtight container in the fridge for about five days.
If you’ve got extra spaghetti squash that’s still whole and uncooked, it can last for months in a cool, dark spot like your pantry.
Whatever you do, keep it away from the back of the fridge where it can freeze and turn mushy.
3. Pickle or Ferment It for Something Different
This one’s a little out there, but pickled spaghetti squash is actually delicious if you’re feeling adventurous.
The strands soak up brine beautifully and make a tangy, crunchy topping for salads and sandwiches.
It’s a fun way to use up extra spaghetti squash when you’re tired of the usual roasted preparations.
Creative Recipe Ideas for Extra Spaghetti Squash
If you’re still staring at your pile of extra spaghetti squash wondering what to do with it, these recipe ideas should spark something.
1. Spaghetti Squash Fritters
Mix cooked strands with egg, flour, and cheese, then pan-fry them into crispy little fritters.
They’re perfect as a side dish or a snack, and they freeze well too.
2. Spaghetti Squash Pizza Crust
Yes, you read that right.
Combine squash strands with cheese and an egg, press the mixture into a crust, and bake it before adding your toppings.
It’s a fun, gluten-free twist on pizza night that uses up extra spaghetti squash in a big way.
3. Spaghetti Squash Soup
Blend cooked squash with broth, onions, and a splash of cream for a silky, comforting soup.
It’s a great way to use up a lot of extra spaghetti squash at once, especially when the weather turns chilly.
So, What to Do With Extra Spaghetti Squash?
What to do with extra spaghetti squash really comes down to treating it like the versatile ingredient it is, whether you’re swapping it for pasta, baking it into muffins, or freezing it for later.
You can eat it for breakfast, turn it into fritters, or even pickle it if you’re feeling bold.
However you use it, extra spaghetti squash doesn’t have to go to waste, and with these ideas you’ll never run out of ways to enjoy it.