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Red kuri squash is a delicious, versatile winter squash that you can roast, puree into soups, stuff into pasta, or turn into a sweet custard.
If you’ve been wondering what to do with red kuri squash, the short answer is: almost anything you’d do with butternut or pumpkin, only better.
This squash has a naturally sweet, nutty flavor and a smooth, creamy texture that makes it a star in both savory and sweet dishes.
In this post, we’ll explore what to do with red kuri squash, from simple roasting to creative recipes, plus tips on how to prep and store it.
What to Do with Red Kuri Squash: The Basics
The first thing to know about what to do with red kuri squash is that you don’t need to peel it.
Unlike many winter squash, the skin of red kuri is thin and edible once cooked, which saves you a lot of time and effort.
Here’s why red kuri squash is so easy to work with and what to do with it.
1. Roast It Simply
Roasting is the easiest answer to what to do with red kuri squash.
Cut it in half, scoop out the seeds, brush the flesh with olive oil, and roast cut-side down at 400°F for about 40 minutes.
Once it’s tender, you can eat it straight from the oven with a little salt and pepper.
The natural sweetness caramelizes, and the texture becomes melt-in-your-mouth soft.
2. Make a Creamy Soup
Another great option for what to do with red kuri squash is to turn it into soup.
Roast the squash first, then scoop the flesh into a pot with sautéed onions, garlic, and vegetable broth.
Blend it until smooth, add a splash of coconut milk or cream, and season with nutmeg, cinnamon, or ginger.
The result is a velvety soup that tastes like autumn in a bowl.
3. Puree It for Baking
If you’re still stuck on what to do with red kuri squash, try pureeing it.
Roast or steam the squash, then mash or blend the flesh until smooth.
You can use this puree in muffins, pancakes, breads, or even brownies.
It adds moisture and a subtle sweetness that works beautifully in baked goods.
4. Cube and Sauté
For a quick side dish, peel (or don’t) and cube the squash into bite-sized pieces.
Sauté in a skillet with butter or oil, garlic, and herbs like sage or rosemary.
It cooks in about 15 minutes and makes a fantastic addition to grain bowls or salads.
Creative Red Kuri Squash Recipes to Try
Once you’ve mastered the basics, you can get more creative with what to do with red kuri squash.
This squash works in curries, risottos, tacos, and even desserts.
Here are some inspired ideas for what to do with red kuri squash.
1. Red Kuri Squash Curry
Cube the squash and simmer it in a coconut curry sauce with chickpeas and spinach.
The squash absorbs the spices and becomes incredibly tender.
Serve over rice or with naan for a comforting meal.
2. Stuffed Red Kuri Squash
Halve and roast the squash, then fill the cavity with a mixture of quinoa, sausage, apples, and cranberries.
Bake until everything is hot and bubbly.
This is a show-stopping dish for holidays or dinner parties.
3. Red Kuri Squash Risotto
Stir pureed roasted squash into a creamy risotto along with Parmesan and fresh thyme.
The squash gives the risotto a golden color and a rich, nutty flavor.
4. Red Kuri Squash Pie
Yes, you can use red kuri squash in place of pumpkin in pie.
The flesh is sweeter and less watery than pumpkin puree, so the filling turns out extra silky.
Add cinnamon, nutmeg, and cloves for a classic spiced flavor.
How to Prep and Store Red Kuri Squash
Knowing what to do with red kuri squash also means knowing how to store it properly.
Whole squash keeps for months in a cool, dark place.
Once cut, wrap the pieces tightly and refrigerate for up to five days.
You can also roast and freeze the cooked flesh in airtight containers for up to six months.
That way, you always have the answer to what to do with red kuri squash on hand.
1. How to Cut It Safely
Red kuri squash has a hard rind, so use a sharp chef’s knife and a stable cutting board.
Microwave the whole squash for two minutes to soften it slightly before cutting.
Cut off the stem end, then slice it in half lengthwise.
2. Save the Seeds
Don’t toss the seeds when you’re figuring out what to do with red kuri squash.
Rinse them, toss with oil and salt, and roast at 300°F for 20 minutes.
They make a crunchy, nutritious snack or salad topping.
So, What to Do with Red Kuri Squash?
What to do with red kuri squash comes down to roasting, pureeing, or cubing it for soups, curries, and baked goods.
Its sweet, nutty flavor and edible skin make it one of the most user-friendly winter squash you can buy.
Whether you’re making a simple side dish or a fancy dessert, red kuri squash delivers every time.
So grab one at your local market and try one of these ideas for what to do with red kuri squash tonight.