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You can make soup, mash, roasted dishes, and even baked goods with butternut squash and sweet potato.
These two orange-fleshed veggies are a match made in kitchen heaven because they share a naturally sweet flavor and a creamy texture when cooked.
If you’ve been wondering what to make with butternut squash and sweet potato, you’re in for a treat because the options are endless and ridiculously delicious.
Both are packed with vitamins, fiber, and that gorgeous golden color that makes any dish look like a warm hug on a plate.
So whether you’re craving something savory, sweet, or somewhere in between, this combo has you covered.
In this post, we’ll explore some of the best things to make with butternut squash and sweet potato, plus tips to get the most flavor out of each one.
Let’s dive in.
What to Make with Butternut Squash and Sweet Potato: The Best Ideas
There are so many things to make with butternut squash and sweet potato that it’s almost overwhelming.
But don’t worry, here are the standout options that never disappoint:
1. Creamy Butternut Squash and Sweet Potato Soup
One of the most popular things to make with butternut squash and sweet potato is a velvety, comforting soup.
You simply roast both veggies until they’re tender and caramelized, then blend them with vegetable broth, garlic, and a touch of cream or coconut milk.
The result is a rich, silky soup that tastes like autumn in a bowl.
Add a pinch of nutmeg or cinnamon to really bring out the natural sweetness.
This dish is perfect for meal prep too because it freezes beautifully for up to three months.
2. Savory Mash or Puree
If you love mashed potatoes, you’ll adore a mash made from butternut squash and sweet potato.
Just boil or roast both until soft, then mash them together with butter, salt, and a little garlic powder.
You can also make a dairy-free version using olive oil or coconut oil instead.
This side dish pairs wonderfully with roasted chicken, steak, or even a hearty salad.
It’s one of the easiest things to make with butternut squash and sweet potato when you’re short on time.
3. Roasted Veggie Medley
Roasting is probably the simplest way to enjoy butternut squash and sweet potato.
Chop both into cubes, toss them with olive oil, salt, pepper, and rosemary, then spread them on a baking sheet.
Roast at 400°F for about 25 to 30 minutes until the edges are golden and slightly crispy.
The natural sugars caramelize in the oven, making every bite sweet and savory at the same time.
This makes a fantastic side for any weeknight dinner.
Creative Dishes Using Butternut Squash and Sweet Potato
Beyond the basics, there are plenty of creative ways to cook with butternut squash and sweet potato.
These ideas are perfect when you want to impress guests or just switch up your routine:
1. Veggie Curry or Stew
Both veggies hold up beautifully in a hearty curry or stew.
Cube them and simmer in a coconut milk-based curry with onions, ginger, and your favorite spices.
The butternut squash and sweet potato soak up all that flavorful sauce and become melt-in-your-mouth tender.
Serve it over rice or with naan bread for a filling, plant-based meal.
2. Stuffed Bell Peppers or Tacos
You can roast diced butternut squash and sweet potato, then use them as a filling for tacos or stuffed bell peppers.
Add black beans, corn, and a squeeze of lime for a burst of freshness.
This is a fun and colorful way to enjoy what to make with butternut squash and sweet potato without relying on heavy creams or sugars.
3. Baked Goods Like Muffins and Breads
Yes, you can bake with them too.
Mashed butternut squash and sweet potato add moisture and natural sweetness to muffins, quick breads, and even pancakes.
Try combining them with cinnamon, nutmeg, and a little maple syrup for a cozy breakfast treat.
Tips for Cooking Butternut Squash and Sweet Potato Together
Cooking these two together is easy, but a few tips will make the process even smoother.
First, cut them into similar-sized pieces so they cook evenly.
Second, remember that sweet potato tends to cook a bit faster than butternut squash, so you might need to add the squash to the pan a few minutes earlier.
Third, don’t skimp on seasoning because both veggies love a good sprinkle of salt, pepper, and herbs like thyme or sage.
Finally, if you’re boiling them for a mash, save a little of the cooking water to adjust the consistency later.
These small tricks ensure your dishes turn out perfectly every time.
So, What to Make with Butternut Squash and Sweet Potato?
You can make soups, mashes, roasts, curries, tacos, and baked goods with butternut squash and sweet potato.
These two veggies are incredibly versatile and work well in both savory and sweet recipes.
Whether you’re in the mood for a cozy bowl of soup or a batch of spiced muffins, they deliver flavor and nutrition in every bite.
So next time you’re staring at these orange beauties on your counter, you’ll know exactly what to make with butternut squash and sweet potato.
Now go ahead and pick your favorite idea and get cooking.