What To Serve With Butternut Squash Noodles

Butternut squash noodles are a fantastic low-carb alternative to traditional pasta, and they pair beautifully with a wide variety of proteins, sauces, and veggies.
 
If you’ve been wondering what to serve with butternut squash noodles, you’re in the right place.
 
These noodles have a mildly sweet, slightly nutty flavor that works with so many different dishes.
 
The key is balancing their natural sweetness with savory, salty, or spicy ingredients.
 
In this post, we’ll explore the best proteins, sauces, and side dishes to serve with butternut squash noodles.
 
Let’s dive in.
 

What to Serve with Butternut Squash Noodles: Best Proteins

When you’re figuring out what to serve with butternut squash noodles, protein is usually the first thing to consider.
 
Here are some winning options.
 

1. Grilled or Roasted Chicken

Chicken is a classic pairing for butternut squash noodles.
 
The mild flavor of the chicken lets the sweet, nutty taste of the noodles shine through.
 
Try grilling or roasting chicken thighs with rosemary, garlic, and a little olive oil.
 
Then slice it over a bed of warm butternut squash noodles.
 
The savory juices from the chicken soak right into the noodles, making every bite delicious.
 

2. Italian Sausage

Italian sausage is another excellent choice to serve with butternut squash noodles.
 
Its bold, spicy flavor contrasts perfectly with the natural sweetness of the squash.
 
Remove the casing, brown the sausage in a skillet, then toss in your butternut squash noodles for the last minute or two.
 
A sprinkle of Parmesan cheese on top takes it to the next level.
 

3. Shrimp

Shrimp cooks in just minutes, making it a quick and easy protein to serve with butternut squash noodles.
 
Sauté shrimp with garlic, butter, and a pinch of red pepper flakes.
 
The briny sweetness of the shrimp complements the butternut squash noodles without overpowering them.
 
Finish with a squeeze of lemon juice for brightness.
 

4. Ground Turkey or Beef

If you’re looking for a heartier meal, ground turkey or beef works wonderfully with butternut squash noodles.
 
Brown the meat with onions and garlic, then add a splash of tomato sauce or broth.
 
Spoon the mixture over the noodles for a satisfying, low-carb version of spaghetti.
 
This is one of the best answers to what to serve with butternut squash noodles when you want something filling.
 

Sauces and Dressings That Pair Well with Butternut Squash Noodles

The right sauce can make or break your butternut squash noodles.
 
Here are some ideas that work every time.
 

1. Brown Butter and Sage

Brown butter and sage is a classic combination for butternut squash noodles.
 
The nutty aroma of browned butter echoes the flavor of the squash.
 
Crispy sage leaves add texture and a savory punch.
 
Simply melt butter in a pan until it turns golden brown, add sage leaves, then toss with your warm noodles.
 

2. Pesto

Pesto is a fantastic sauce to serve with butternut squash noodles.
 
Whether you use traditional basil pesto or a kale or spinach version, the herby, garlicky flavor balances the sweetness of the squash.
 
Thin the pesto with a little olive oil or pasta water so it coats the noodles evenly.
 

3. Alfredo or Cream Sauce

A creamy Alfredo sauce turns butternut squash noodles into a rich, comforting dish.
 
The creaminess mellows out the sweetness and adds a luxurious texture.
 
Just be careful not to overcook the noodles, or they’ll get mushy.
 
Warm the sauce separately and pour it over the noodles right before serving.
 

4. Marinara or Tomato Sauce

If you’re wondering what to serve with butternut squash noodles that’s simple and familiar, marinara is a safe bet.
 
The acidity of the tomatoes cuts through the sweetness of the squash beautifully.
 
Add some ground meat or mushrooms to the sauce for extra substance.
 

Vegetables and Side Dishes to Serve with Butternut Squash Noodles

Butternut squash noodles don’t have to be the only veggie on the plate.
 
Here are some sides that work well.
 

1. Sautéed Spinach or Kale

Dark leafy greens are a natural fit with butternut squash noodles.
 
Sauté them with garlic and olive oil until just wilted.
 
The slight bitterness of the greens contrasts nicely with the sweet noodles.
 

2. Roasted Brussels Sprouts

Roasted Brussels sprouts add a crispy, caramelized texture to your meal.
 
Their earthy flavor pairs well with the butternut squash noodles, especially when tossed with balsamic glaze.
 

3. A Simple Green Salad

A light green salad with a lemon vinaigrette is a refreshing side to serve with butternut squash noodles.
 
The acidity cleanses the palate between bites of the rich, sweet noodles.
 

4. Garlic Bread or Crusty Bread

If you’re not strictly low-carb, a slice of garlic bread or crusty bread is great for soaking up any extra sauce.
 
It also adds a satisfying crunch to the meal.
 

So, What to Serve with Butternut Squash Noodles?

Butternut squash noodles are incredibly versatile, and the best things to serve with them are savory proteins like chicken, sausage, or shrimp, along with sauces like brown butter sage, pesto, or marinara.
 
You can also round out the meal with sautéed greens, roasted Brussels sprouts, or a simple salad.
 
The key is balancing the natural sweetness of the noodles with salty, savory, or acidic ingredients.
 
Whether you’re making a quick weeknight dinner or a cozy weekend meal, these pairings will help you enjoy butternut squash noodles at their best.
 
Now you know exactly what to serve with butternut squash noodles, so go ahead and get cooking.